Break Timer

Break Timer is a utility for the GNOME desktop environment that prompts users to take periodic breaks during computer usage. It functions by tracking the time spent at the workstation and displaying notifications at user-defined intervals. The application is designed to encourage regular pauses, which can be configured to match specific work patterns or ergonomic requirements.

Users can customize the duration of both the work sessions and the break periods. When a break is triggered, the application provides a visual alert to notify the user that it is time to step away from the screen. The software integrates with the GNOME notification system, ensuring that reminders appear consistently within the desktop environment. It is intended for individuals who wish to implement structured rest periods to manage their time spent in front of a monitor.