Inner Breeze

Inner Breeze is a desktop application designed for Linux systems to guide and monitor Wim Hof Breathing sessions. It provides structured visual and auditory cues to help users pace their breathing cycles, retention times, and recovery breaths. The software records session statistics locally, allowing practitioners to observe changes in their retention duration and practice frequency over time.

The interface focuses on simplicity, presenting the core breathing timers and progress indicators without unnecessary complexity. Users can adjust session parameters to match their experience level, from beginners establishing a routine to advanced practitioners tracking longer breath holds. The program operates entirely offline, storing all historical metrics on the local machine.